Salt Therapy

What Is Salt Therapy?

Halotherapy is a dry salt therapy that uses a halogenerator to grind a Pharmaceutical-pure grade sodium chloride (salt) into micronized particles that are dispersed into an area creating a relaxing and healthy microclimate. The dry salt aerosol safely works in aiding respiratory, psychological, and physical issues.

Rejuvenate yourself and your breathable organs (lungs and skin) by sitting in our salt therapy room. Our 45 minute session of dry salt will help alleviate symptoms of asthma, bronchitis, allergies, upper respiratory disorders, skin diseases, eczema, mental lethargy, stress and depression, among many other things. 


Salt Session: Escape in our very room layered in Himalayan salt. Read, relax, and rest as you relieve the everyday stress and rejuvenate your respiratory system and entire body. Book the room simply for yourself or schedule a session for the room to be exclusively for you and your friends! Room holds up to 6 people. Sessions are 45 minutes and they begin every hour on the hour.
45 minutes-$25 and Seniors (60+)-$20

Monthly Package: (3 sessions a week/4 weeks)-$175


When you breathe in the salt vapors in the salt therapy room, molecules enter the airways of your lungs to break down and release negative ions. The negative ions stimulate the the linings of your airways clearing mucus and decreasing inflammation while boosting your immune response to pathogens. When negative ions reach your bloodstream, they are said to produce biochemical reactions that boost serotonin (the feel good hormone) levels, therefore assisting in decreasing stress, anxiety, and fatigue. The airborne, powder-fine salt granules can enter the pours of the skin to resolve a variety of skin conditions such as acne, psoriasis, and eczema. 

Dry salt is super absorbent, anti-inflammatory, and anti-bacterial. Dry salt acts like a sponge attracting foreign substances along its path through the respiratory tract. Behaving like a toothbrush it cleans the respiratory system removing build up of foreign elements. Inhaled dry salt particles may help reduce inflammation in the entire respiratory tract and widen the airway passages. A clean respiratory system naturally results in higher oxygen intake, increased energy, and an improved immune system. The dry salt particles act as an anti-bacterial agent, dissolving bacteria and pollutants lodged in the respiratory tract. 

Halotherapy benefits all! 

Adults, children, and athletes who undergo a consistent treatment on a regular basis may find relief from a variety of respiratory conditions such as asthma, allergies, chronic bronchitis, COPD, coughs/colds/flu, cystic fibrosis, emphysema, smoker’s cough, smoking damage, sinus infections/sinusitis, ear infections, emphysema, snoring/sleeping problems, lung capacity & performance.

Relief from mental health issues such as PTSD, seasonal affective disorder (SAD), depression, stress, anxiety, mental lethargy, insomnia is also noted.

A further benefit is relief from skin health such as inflammation, acne, dermatitis, eczema, psoriasis. Dry salt is also great at balancing pH levels in the skin, stimulating and tightening the skin making us look fresh, clean, and more youthful.

Other Services

Massage Therapy
Sep 19, 2020

Massage therapy is used to help manage health conditions or enhance wellness. It involves manipulating the soft tissues of the body – muscles, connective tissue, tendons, ligaments, and skin using varying degrees of pressure and movement. Choose from the variety of massage services we offer & book your experience today! 

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Body Treatments
Sep 19, 2020

Enjoy the entire experience of total relaxation with our nourishing body treatments. From a relaxing mineral bath soak to a soothing ionic foot detox, choose from an array of options from our body treatments. You can expect a spa treatment including your own robe, ample spa towels, natural aromatherapy, and soothing, soft music to set the mood for your detoxifying escape!

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Sep 17, 2020

Our facial services are focused on creating the most relaxing, yet detoxifying experience. Most facials include steam, exfoliation, extraction, creams, lotions, facial masks, peels, and massage. Through this multi-step process, the skin is rejuvenated and nourished, making the skin appear healthier and younger. 

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Salt Therapy
Feb 21, 2019

Escape in our very room layered in Himalayan salt. Read, relax, and rest as you relieve the everyday stress and rejuvenate your respiratory system and entire body. Book the room simply for yourself or schedule a session for the room to be exclusively for you and your friends! Room holds up to 6 people. CALL US AT 423-217-0917 TO BOOK YOUR SALT THERAPY SESSION TODAY!

Learn More
Red Light Therapy
Feb 21, 2019

Red light therapy (RLT) aims to solve skin issues by using low wavelength red light. Treat your body to a warm, relaxing experience that will help improve & reduce wrinkles, cellulite, aging, scaring, eczema, & other types of skin damage.

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Add Ons
Mar 3, 2021

Need to spice up your spa day? Endulge in your choice of an add-on service to complete the perfect spa day!

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Coming Soon: Vacuum Cupping
Sep 19, 2020

Cupping is like a reverse massage – instead of pushing into the tissue, it pulls. Treatment involves placing cups onto the skin to create a vacuum which helps to increase blood and Qi flow, loosen fascia, stimulate healing and remove toxins.The detoxifying effect on skin and circulatory system is also significant, with a visible improvement in skin color. Cupping removes toxins and improves blood flow through the veins and arteries. Especially useful for athletes is cupping’s potential to relieve muscle spasms.

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Coming Soon: Ultrasonic Cavitation
Sep 19, 2020

By releasing sonic energy, an ultrasonic cavitation handpiece allows for the disruption of cellular membranes in adipocytes, or fat cells. The high pressure of the ultrasound waves upon the adipocytes causes a collapse in the cells, and the fatty contents of the cells subsequently leak out into the spaces between cells.

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Coming Soon: Crystal Healing
Sep 19, 2020

Crystal healing is an energy-based system. This means it is based on the belief that we are all made up of different energies and that when this becomes stagnant, unbalanced, or blocked, it can cause illness. The premise is that crystals help unblock, balance, and direct energy where it is most needed, gently supporting the body to heal in a therapeutic way.

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Our offices
Fly into The Nest to help rejuvenate your beauty, health, & wellness🌿Massage Therapy 💆🏼 
Body Treatments 🛁 
Red Light Therapy💥
Salt Therapy🌴
& Much More!!
9AM - 7PM, Monday - Friday
9AM - 3PM, Saturday