Massage therapy is used to help manage health conditions or enhance wellness. It involves manipulating the soft tissues of the body – muscles, connective tissue, tendons, ligaments, and skin using varying degrees of pressure and movement. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Massage can also reduce nerve compression.
Swedish Massage: De-stress and unwind during this full body massage with light to firm pressure. This massage will soothe your body and mind, transporting you to a tranquil state of relaxation.
Focus Massage: Refresh with this focused therapeutic massage. A specific area of tension, such as: neck, shoulders & back or legs and arms will be worked during this massage. This is a great service if you are limited on time or don't want full body work. Let your therapist know the amount of pressure that you prefer.
30 minutes - $50.00
Ultimate Foot Massage: The whole body will benefit from this relaxing session. You'll begin with a relaxing mineral foot soak, followed by a rejuvenating foot massage. Included with this service is a head, neck & shoulder massage that will distress the entire body. Acupressure and massage will be administered to the feet, using direct pressure to certain areas manipulating the reflex points. These points correlate to individual organs and body zones to improve circulation and promote relaxation and overall wellness.
Head, Hand & Foot Massage: Melt your tension away by focusing on your head, hands & feet. This service combines the healing touch of a foot massage, a gentle hand & wrist massage, & a stress reducing scalp massage.
Deep Tissue: Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. A focus on specific problem areas, with adjusted deep pressure, will be applied during this massage.
Pregnancy Massage: Specifically tailored to an expectant mother's needs. Find relief & relaxation during all the stages of pregnancy through a gentle, nurturing way to alleviate discomfort associated with this joyful, yet physically challenging time.
Stress Relief Massage: Aromatherapy will be incorporated throughout this full body massage combining Swedish and deep tissue body work along with foot reflexology and steam towels.
Hot Stone Massage: A hot stone massage involves smooth, flat stones of various sizes that have been immersed in hot water. The stones are usually made of basalt, a type of volcanic rock that retains heat. Therapists will manipulate the muscles using circular movements, kneading, and long strokes.
Hot stones help relieve muscle tension and pain, reduces stress and anxiety, and promotes relaxation and sleep.
Bamboo Massage: an innovative modality that integrates the use of heat and bamboo tools in varying shapes and sizes to apply massage to the muscles. Warm bamboo massage is a very versatile technique that can be applied as a luxurious Swedish style or a Deep Tissue massage
Lympathic Massage: a form of gentle massage that encourages movement of the lymph builds around the body. The fluid in the lymphatic system helps remove waste & toxins from the bodily tissue.
Salt Room Chair Massage: no need to undress as you combine the therapeutic benefits of our Salt Room with a 30 minute Chair Massage for an experience of total relaxation. After your chair massage, your therapist will exit the salt room and you will have 15 more minutes to relax in the privacy of the salt room
Chair Massage only:
30 minutes - $45.00
Himalayan Salt Room Massage: We combine the therapeutic benefits of salt therapy along with a 60 minute Swedish or Deep tissue massage. You will be surrounded by Himalayan Salt which will add to the experience and help you feel total relaxation.
60 minutes - $95.00
Our Chakra Balancing Massage is focused on helping your overall health by realigning the energy sources, called chakras, throughout the body. These sources of energy have been an important part of Ayurveda, a method of healing that originated in India. The Ayurvedic use of healing through natural techniques and products is a great representation of our mission and it’s why many of our massage services are based in this style of healing.
In Ayurveda, there are seven sources of energy that exist within a person’s body. Each source is responsible for maintaining and controlling a certain area of the body and in extension, a particular aspect of one’s life. For example, the first chakra is located at the base of the spine and is the foundation of a balanced life. Moving to a new place, shifting your career, or another major change could throw off the balance of this chakra.
All seven chakras work together to help promote overall well-being. The chakra system lives in the core of our being, encompassing the spine, tailbone, and crown of the head. The chakras must be open so that they can flow freely with one another. The energy that flows between all chakras is known as “kundalini.” The imbalance of one chakra can affect the others, which is why it’s so important that massage incorporates this aspect of healing.
Though the different techniques, this service will help your mind, body, and spirit. This means that you can experience a variety of benefits from the service. People not only want a massage that can give instant relief but one that also helps reduce everyday stresses.
Deep-Tissue Massage: This first step of the service not only provides you with an instant relaxing experience, but it also begins the process of opening the chakras.
Reflexology: The second step of the Chakra Balancing Massage is Reflexology. The foot reflexology treatment provides relief to your feet and further allows your chakras to attain proper alignment.
Energy Work: This third and final step is designed to finish the process of balancing your chakras. During this stage, a light touch is used over each chakra. Your therapist will practice intentional thought and visualization with you to provide both physical and mental relief from ailments or stress. The combination of these techniques leaves you feeling focused and refreshed.
Massage therapy is used to help manage health conditions or enhance wellness. It involves manipulating the soft tissues of the body – muscles, connective tissue, tendons, ligaments, and skin using varying degrees of pressure and movement. Choose from the variety of massage services we offer & book your experience today!
Learn MoreEnjoy the entire experience of total relaxation with our nourishing body treatments. From a relaxing mineral bath soak to a soothing ionic foot detox, choose from an array of options from our body treatments. You can expect a spa treatment including your own robe, ample spa towels, natural aromatherapy, and soothing, soft music to set the mood for your detoxifying escape!
Learn MoreOur facial services are focused on creating the most relaxing, yet detoxifying experience. Most facials include steam, exfoliation, extraction, creams, lotions, facial masks, peels, and massage. Through this multi-step process, the skin is rejuvenated and nourished, making the skin appear healthier and younger.
Learn MoreHalotherapy is a dry salt therapy that uses a halogenerator to grind pharmaceutical pure grade sodium chloride into micronized particles that are dispersed into an area creating a relaxing and healthy microclimate. The Dry salt aerosol safely works in aiding respiratory, psychological, and physical issues.
Learn MoreThis treatment uses low wavelength red light to help improve your skin’s appearance, such as reducing wrinkles, scars, redness, and acne. RLT can also improve skin conditions like psoriasis & eczema. It can also help your skins health by stimulating collagen production, which gives skin its structure, strength, and elasticity. Relax & enjoy a 20-minute session.
Learn MoreNeed to spice up your spa day? Endulge in your choice of an add-on service to complete the perfect spa day!
Learn MoreCupping is like a reverse massage – instead of pushing into the tissue, it pulls. Treatment involves placing cups onto the skin to create a vacuum which helps to increase blood and Qi flow, loosen fascia, stimulate healing and remove toxins.The detoxifying effect on skin and circulatory system is also significant, with a visible improvement in skin color. Cupping removes toxins and improves blood flow through the veins and arteries. Especially useful for athletes is cupping’s potential to relieve muscle spasms.
Learn MoreBy releasing sonic energy, an ultrasonic cavitation handpiece allows for the disruption of cellular membranes in adipocytes, or fat cells. The high pressure of the ultrasound waves upon the adipocytes causes a collapse in the cells, and the fatty contents of the cells subsequently leak out into the spaces between cells.
Learn MoreIn today’s world, so full of obligations and daily pressures, it is necessary to take some time out to relax and unwind. It can be hard to deal with stress and still maintain a daily routine, but it’s important to take care of your mind and body. Our Wellness category offers therapeutic ways to help the mind and body, relax and unwind in order to stay healthy.
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Location:
1715 Edgemont Avenue
Bristol, TN 37620
Hours:
9AM - 7PM, Monday - Friday
9AM - 3PM, Saturday
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